Ts&Cs
apply
Chatter: The Voice in Our Head and How to Harness It (Hardback)
  • Chatter: The Voice in Our Head and How to Harness It (Hardback)
zoom

Chatter: The Voice in Our Head and How to Harness It (Hardback)

(author)
£20.00
Hardback 272 Pages / Published: 26/01/2021
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Waterstones Says

Inspiring and expertly argued, Kross’s powerful guide for moving away from negative self-talk to a more constructive way of communicating with oneself draws from cutting-edge research and fascinating case studies.

Turn your inner voice from critic to coach

We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.

These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with ourselves.

In Chatter, Kross interweaves cutting-edge science with real-world case studies to explain how these inner conversations shape our work and relationships. Then he reveals the tools you need to harness your own voice so that you can be happier, healthier and more productive.

Brilliantly argued and expertly researched, Chatter will explain how the conversations we have with ourselves shape our lives, and will give you the power to change them.

Publisher: Ebury Publishing
ISBN: 9781785041945
Number of pages: 272
Weight: 480 g
Dimensions: 240 x 162 x 27 mm


MEDIA REVIEWS

'This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant

'Are there right and wrong ways to communicate with yourself, and if so, are there techniques that might usefully be employed by those with inner voices that are just a little too loud?...Kross has found answers to some, if not all, of these questions...[Chatter] could hardly be published at a more opportune moment.' - Rachel Cooke, The Guardian

'Fresh and riveting, Chatter is a masterpiece-a landmark book that will change the way you think about human nature. Ethan Kross is one part sage, one part mensch, and one part world-class psychological scientist. When I need advice, it's Ethan I call. Now, through Chatter, everyone has a chance to learn about their inner voice from among the wisest people I know. Required reading for all.' - Angela Duckworth

'Ethan Kross isn't just a world-renowned scientist, he's an expert storyteller too. In Chatter, he shows why our inner voice is indispensable, and reveals how we can master it. Urgent, lucid, and compelling, Chatter is the groundbreaking and transformative book the world needs now.' - Susan Cain

You may also be interested in...

Rationality
Added to basket
£25.00   £21.99
Hardback
Thinking, Fast and Slow
Added to basket
Rebel Ideas
Added to basket
£9.99
Paperback
Surrounded by Bad Bosses and Lazy Employees
Added to basket
The Subtle Art of Not Giving a F*ck
Added to basket
The Comfort Book
Added to basket
£16.99   £14.99
Hardback
Women Don't Owe You Pretty
Added to basket
£7.99   £6.99
Paperback
Breath
Added to basket
£9.99   £8.49
Paperback
Man's Search For Meaning
Added to basket
Mental Fitness
Added to basket
£20.00   £10.00
Hardback
Healing Is the New High
Added to basket
£12.99
Paperback
Atomic Habits
Added to basket
£16.99
Paperback
The Body Keeps the Score
Added to basket
12 Rules for Life
Added to basket
Good Vibes, Good Life
Added to basket
£10.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.