• Sign In / Register
  • Help
  • Basket0
Change Your Brain, Change Your Life: The breakthrough programme for conquering anger, anxiety, obsessiveness and depression (Paperback)
  • Change Your Brain, Change Your Life: The breakthrough programme for conquering anger, anxiety, obsessiveness and depression (Paperback)
zoom

Change Your Brain, Change Your Life: The breakthrough programme for conquering anger, anxiety, obsessiveness and depression (Paperback)

(author)
£9.99
Paperback 352 Pages / Published: 03/06/2010
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Check availability At your local shop

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work.

Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.

This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression, curb anger, conquer impulsiveness and stop obsessive worrying.

Publisher: Little, Brown Book Group
ISBN: 9780749941963
Number of pages: 352
Weight: 240 g
Dimensions: 197 x 126 x 24 mm


MEDIA REVIEWS
At last, some science in the fuzzy world of mental health diagnosis * Professor Jane Plant, co-author of BEATING STRESS, ANXIETY AND DEPRESSION *
Revolutionary. Dr Amen shows how your brain can become your worst enemy, and, with the proper treatment, your best friend * Dr Martin Stein, associate clinical professor of psychiatry, George Washington University *

You may also be interested in...

Concise Medical Dictionary
Added to basket
BMA New Guide to Medicine & Drugs
Added to basket
DK
£18.99   £14.99
Paperback
The Sleep Book
Added to basket
£8.99
Paperback
BMA A-Z Family Medical Encyclopedia
Added to basket
Cut Your Cholesterol
Added to basket
Feeling Good
Added to basket
£6.99
Paperback
The Emperor of All Maladies
Added to basket
Autism and Asperger Syndrome
Added to basket
Natural Solutions to Menopause
Added to basket
The Autistic Brain
Added to basket
The Only Way to Stop Smoking Permanently
Added to basket
The Concise Human Body Book
Added to basket
DK
£9.99   £7.99
Paperback
Contented Dementia
Added to basket
£14.99
Paperback
Diabetes For Dummies
Added to basket
Say No To Arthritis
Added to basket
£13.99   £10.49
Paperback
Treat Your Own Back
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.