Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills (Paperback)
  • Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills (Paperback)
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Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills (Paperback)

(author)
£10.99
Paperback 232 Pages / Published: 23/08/2011
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Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

Publisher: Pearson Education Limited
ISBN: 9780273750543
Number of pages: 232
Weight: 350 g
Dimensions: 216 x 135 x 15 mm


MEDIA REVIEWS

"An amazing book"

Naomi Campbell, Harper's Bazaar (UK) December Issue 2011

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