Bright Line Eating: The Science of Living Happy, Thin, and Free (Paperback)
  • Bright Line Eating: The Science of Living Happy, Thin, and Free (Paperback)
zoom

Bright Line Eating: The Science of Living Happy, Thin, and Free (Paperback)

(author)
£14.99
Paperback 320 Pages
Published: 05/01/2021
  • 10+ in stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
· How the brain blocks weight loss
· Overpowering cravings
· The susceptibility scale
· The weight-loss food plan
· What about exercise?
· Getting to goal weight
Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

Publisher: Hay House UK Ltd
ISBN: 9781781808092
Number of pages: 320
Weight: 385 g
Dimensions: 230 x 162 x 25 mm

You may also be interested in...

Thinking, Fast and Slow
Added to basket
How to Win Friends and Influence People
Added to basket
Good Vibes, Good Life
Added to basket
£12.99
Paperback
12 Rules for Life
Added to basket
Feel Good in 15
Added to basket
£22.00   £16.99
Hardback
Man's Search For Meaning
Added to basket
The Poetry Pharmacy Forever
Added to basket
Breath
Added to basket
£10.99
Paperback
Deluxe Hunger Games Collection
Added to basket
Four Thousand Weeks
Added to basket
The Four Agreements
Added to basket
Attached
Added to basket
£10.99
Paperback
Fearless
Added to basket
£26.00   £20.99
Hardback
But What Can I Do?
Added to basket
£10.99   £8.99
Paperback
With You Every Step
Added to basket
£10.00
Hardback

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: