Brave New Girl: Seven Steps to Confidence (Paperback)
  • Brave New Girl: Seven Steps to Confidence (Paperback)
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Brave New Girl: Seven Steps to Confidence (Paperback)

(author)
£12.99
Paperback 352 Pages / Published: 02/05/2019
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The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution

It's time to be the most confident version of yourself . . .

Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you

Brave New Girl reveals how everyone can follow their path to confidence.

Praise for The Anxiety Solution:

'Remarkable, pioneering, could change your life' Daily Mail

Publisher: Penguin Books Ltd
ISBN: 9780241400432
Number of pages: 352
Weight: 348 g
Dimensions: 216 x 135 x 25 mm


MEDIA REVIEWS
With her insight and array of tips and advice, Chloe is BALANCE podcast gold * Balance Podcast *
Praise for The Anxiety Solution * . *
Remarkable, pioneering, could change your life * Daily Mail *
Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques * Scotsman *

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