Brave New Girl: Seven Steps to Confidence (Paperback)Chloe Brotheridge (author)
- In stock online
The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution
It's time to be the most confident version of yourself . . .
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you
Brave New Girl reveals how everyone can follow their path to confidence.
Praise for The Anxiety Solution:
'Remarkable, pioneering, could change your life' Daily Mail
Publisher: Penguin Books Ltd
Number of pages: 352
Weight: 348 g
Dimensions: 216 x 135 x 25 mm
Praise for The Anxiety Solution * . *
Remarkable, pioneering, could change your life * Daily Mail *
Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques * Scotsman *