Visit our Christmas Gift Finder
Click & Collect from 2 Hours*
Free Delivery to UK Shops
Free UK Standard Delivery On all orders £20 and over Free Delivery to UK Shops Local shops and expert booksellers nationwide Free Click & Collect to UK shops From 2 hours of your order*
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Paperback)
  • Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Paperback)
zoom

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Paperback)

(author)
£10.99
Paperback 272 Pages / Published: 12/01/2017
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Publisher: HarperCollins Publishers Inc
ISBN: 9780062561435
Number of pages: 272
Weight: 197 g
Dimensions: 203 x 135 x 16 mm
Edition: Twentieth Anniversary Edition

You may also be interested in...

My Age of Anxiety
Added to basket
£9.99
Paperback
No More Fear of Flying
Added to basket
Overcoming Health Anxiety
Added to basket
Taming Tigers
Added to basket
£12.99
Paperback
Overcoming Anxiety, 2nd Edition
Added to basket
Living with a Black Dog
Added to basket
Overcoming Obsessive Compulsive Disorder
Added to basket
The Man Who Couldn't Stop
Added to basket
Can I tell you about Anxiety?
Added to basket
Cognitive Behavioural Therapy
Added to basket
How Not To Worry
Added to basket
£10.99
Paperback
Anti-Anxiety Food Solution
Added to basket
At Last a Life
Added to basket
£13.99
Paperback
Managing OCD with CBT For Dummies
Added to basket

Please sign in to write a review

Your review has been submitted successfully.