
Boxing: Training, Skills and Techniques (Paperback)
Gary Blower (author)
£10.99
Paperback
192 Pages /
Published: 15/03/2007
- In stock
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential.
An overview of the history of boxing, the amateur code, boxing weights, recreational boxing, equipment and attire
A detailed consideration of both basic and advanced techniques
The role of the coach
Fitness training, gym work, running, conditioning, speed and agility training
Making the weight and nutrition
Planning the season, and much more
Publisher: The Crowood Press Ltd
ISBN: 9781861269027
Number of pages: 192
Weight: 525 g
Dimensions: 246 x 189 x 14 mm
You may also be interested in...
Please sign in to write a review
Sign In / Register
Not registered? CREATE AN ACCOUNTCREATE A plus ACCOUNT
Sign In
Download the Waterstones App
Would you like to proceed to the App store to download the Waterstones App?
Click & Collect
Reserve online, pay on collection
Alternatively, for multiple items you may find it easier to add to basket, then pay online and collect in as little as 2 hours, subject to availability.
Alternatively, for multiple items you may find it easier to add to basket, then pay online and collect in as little as 2 hours, subject to availability.
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Following the initial email, you will be contacted by the shop to confirm that your item is available for collection.
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at