Boosting Your Immunity For Dummies (Paperback)
  • Boosting Your Immunity For Dummies (Paperback)
zoom

Boosting Your Immunity For Dummies (Paperback)

(author), (author)
£15.99
Paperback 384 Pages / Published: 08/03/2013
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle. Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the power of your immune system and help your body combat health issues that include: antibiotic-resistant bacteria, allergies, Hepatitis C, pre-menopause, menopause, cancer, Rheumatoid arthritis, dental, and autoimmune diseases. In addition, Boosting Your Immunity For Dummies includes tasty recipes for every meal of the day along with shopping lists and tips for stretching grocery dollars while still eating healthy! * Expert advice and tips on living and eating healthy * Includes more than 40 healthy and tasty immunity boosting recipes * Shows you how to supercharge your immune system If you're looking for a resource that will help you improve your overall health by eating properly and exercising to drastically improve their immunity to disease, Boosting Your Immunity For Dummies has you covered.

Publisher: John Wiley & Sons Inc
ISBN: 9781118402009
Number of pages: 384
Weight: 796 g
Dimensions: 238 x 192 x 20 mm

You may also be interested in...

The Complete Guide to Asperger's Syndrome
Added to basket
Contented Dementia
Added to basket
£14.99
Paperback
Irritable Bowel Solutions
Added to basket
GI
Added to basket
GI
£5.99
Paperback
The Concise Human Body Book
Added to basket
DK
£10.99
Paperback
Concise Medical Dictionary
Added to basket
The Autistic Brain
Added to basket
Cut Your Cholesterol
Added to basket
Concise Colour Medical Dictionary
Added to basket
£14.99
Part-work (fascículo)
Autism and Asperger Syndrome
Added to basket
Womancode
Added to basket
£12.99
Paperback
Anticancer
Added to basket
Bipolar Disorder
Added to basket
£12.99
Paperback
The Oxygen Advantage
Added to basket
The Emperor of All Maladies
Added to basket
The Sleep Book
Added to basket
£8.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.