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Book of Big Arms - Gold's Gym Essential S. (Paperback)
  • Book of Big Arms - Gold's Gym Essential S. (Paperback)
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Book of Big Arms - Gold's Gym Essential S. (Paperback)

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£10.95
Paperback 160 Pages / Published: 01/03/2000
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Arnold Schwarzenegger, Mark McGwire, Mike Tyson -- these men are known for their big guns -- arms with muscles on top of muscles. Now even beginning bodybuilders can get impressive arms by using the proven advice from the experts at Gold's Gym. Readers will learn to balance the development of muscles, eat the best diet for maximum results, and combine specific exercises to build up arms that mean business.

Publisher: Contemporary Books Inc
ISBN: 9780809227877
Number of pages: 160
Dimensions: 255 x 200 mm

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