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Bodychange: The 21-day Fitness Program for Changing Your Body - and Changing Your Life (Paperback)
  • Bodychange: The 21-day Fitness Program for Changing Your Body - and Changing Your Life (Paperback)
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Bodychange: The 21-day Fitness Program for Changing Your Body - and Changing Your Life (Paperback)

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£9.99
Paperback 139 Pages / Published: 01/06/2001
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Award-winning talk show host Montel Williams has used the Bodychange programme to help him battle MS. In this book, Williams teams up with his personal trainer, Wini Linguvic, to teach others how to use this 21-day fitness programme.

Publisher: Hay House Inc
ISBN: 9781588250049
Number of pages: 139
Weight: 495 g
Dimensions: 228 x 152 x 12 mm

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