In ancient China, a day was divided into 12 two-hour periods. In each two-hour period there is a different channel or collateral with vital energy "on duty." This book uses descriptive illustrations and texts to clearly explain how to utilize the theories of collaterals and channels, including:How to read signals from your bodyPrompts for the schedule of daily lifeTips for choosing appropriate beverages and foodSimple ways of massaging acupuncture points
By establishing habits that conform to the rhythm of life, you will see notable and long-lasting effects. So start listening to Mother Nature and your own body and get on track towards achieving good health.
Publisher: BetterLink Press Incorporated
Number of pages: 180
Weight: 249 g
Dimensions: 210 x 140 x 13 mm
"The Body Clock Guide walks you through the seasons of the year, and then goes further down to dividing up each 24 hour daily cycle into 2-hour periods." --Castle View Academy
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