Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardback)
  • Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardback)
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardback)

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£43.00
Hardback 402 Pages / Published: 23/04/2013
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Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

Publisher: Simon & Schuster
ISBN: 9781936608584
Number of pages: 402
Weight: 1692 g
Dimensions: 283 x 225 x 38 mm

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Reviews

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“get stronger,more flexible & pain free”

i have never written a review before but felt compelled to praise this book . coming from someone who's broken,torn or dislocated many parts of his body i can honestly say this book has made a difference in my... More

Hardback edition
3rd June 2013
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