Each of the 52 weeks of kindness includes a dose of inspiration (a story about when a small act of kindness, an authentic personal gratitude letter that had a big impact, a Q&A, or a quote from a notable thinker); a fascinating statistic or fact about kindness that has been researched by Kindlab, the research arm of kindness.org (e.g. Kindness improves the well-being of both the giver and the receiver.); and a suggestion for an act of kindness to do in one of the following areas: Kindness toward those around you (service workers, colleagues, neighbors)Kindness to selfKindness with kidsKindness as a groupKindness to the environmentCyber-kindness Fully illustrated, engaging, and inspiring, Be Kind will have you changing not only yourself and your communities, but also the world, one week at a time.
Publisher: Rock Point
Number of pages: 240
Dimensions: 184 x 184 mm
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