Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love (Paperback)

Should be essential reading for everyone. Reading this book I understood for the first time why my love life was the way it was . . . Such a vital read to help you understand your own behaviour and that of others. Revelatory A groundbreaking book that redefines what it means to be in a relationship. Chock-full of tips, questionnaires, and case studies, this is a solidly researched and intriguing approach to the perennial trials of looking for love in all the right places and improving existing relationships. A practical, enjoyable guide to forming rewarding romantic relationships. Amir Levine and Rachel Heller have written a very smart book: It is clear, easy to read and insightful. It's a valuable tool whether you are just entering a relationship with a new partner or – as in my case – even after you've been married twenty-one years, and had thought you knew everything about your spouse. For its many, many fans, Attached has been life changing. Anyone who has been plagued by that age-old question – 'What is his deal?" – could benefit from a crash course in attachment theory. A fascinating and enormously useful guide to one of life's most important ventures – finding and sustaining a secure, satisfying love relationship. Based on twenty-five years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader.