Animal Asanas: Yoga For Children (Hardback)
  • Animal Asanas: Yoga For Children (Hardback)
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Animal Asanas: Yoga For Children (Hardback)

(author), (illustrator)
£11.99
Hardback 64 Pages / Published: 03/04/2017
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Yoga reduces stress, increases the sense of well being, and encourages mindfulness-and it can also be fun. This book features double-page spreads of 15 animal asanas-animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas' health benefits and connections to their animal namesakes. Written with children in mind, the instructions to stretch like a dog, roar like a lion, move knees like butterfly wings, arch like a cat, jump like a frog, and more, give kids concrete images that will help them understand the yoga poses-and the freedom to be as silly and expressive as they want. This delightful introduction to yoga will get kids excited about the practice, and give their parents and teachers a reason to move right along with them.

Publisher: Prestel
ISBN: 9783791372754
Number of pages: 64
Dimensions: 260 x 190 mm


MEDIA REVIEWS
"The book is visually pleasing and features bright illustrations with an emphasis on patterns...A colorful and useful tool for caregivers and educators to inspire confidence and self-awareness in elementary schoolers through yoga." -School Library Journal
"The book is visually pleasing and features bright illustrations with an emphasis on patterns...A colorful and useful tool for caregivers and educators to inspire confidence and self-awareness in elementary schoolers through yoga." -School Library Journal

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