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An Introduction to Coping with Grief - An Introduction to Coping series (Paperback)
  • An Introduction to Coping with Grief - An Introduction to Coping series (Paperback)
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An Introduction to Coping with Grief - An Introduction to Coping series (Paperback)

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£4.99
Paperback 32 Pages / Published: 29/07/2010
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Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers.
- What to expect when you are grieving
- Physical and psychological reactions to grief
- Practical strategies to help you cope with your grief

Publisher: Little, Brown Book Group
ISBN: 9781849013987
Number of pages: 32
Weight: 114 g
Dimensions: 208 x 295 x 2 mm

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