Adrenaline Junkies and Serotonin Seekers: Balance Your Brain Chemistry to Maximize Energy, Stamina, Mental Sharpness, and Emotional Well-Being (Paperback)Matt Church (author)
Paperback 144 Pages / Published: 30/09/2004
- Not available
This handy little book shows how easy it is to tap into the natural "drug store" in one's body--containing adrenaline, serotonin, cortisol, melatonin, and insulin--and activate internal feel-good chemistry. Charts & illustrations.
Publisher: Amorata Press
Number of pages: 144
Weight: 195 g
Dimensions: 190 x 191 x 10 mm
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