Visit our Christmas Gift Finder
Click & Collect from 2 Hours
Last Christmas Delivery Dates
Free UK Standard Delivery on orders £20 and over Order in time for Christmas 18th December 2nd Class | 19th December 1st Class Free Click & Collect to shops From 2 hours of your order*
Adrenal Fatigue For Dummies (Paperback)
  • Adrenal Fatigue For Dummies (Paperback)
zoom

Adrenal Fatigue For Dummies (Paperback)

(author), (author)
£16.99
Paperback 336 Pages / Published: 07/05/2014
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help to regulate kidney function. In Adrenal Fatigue For Dummies, you'll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. Adrenal fatigue is in essence a "tired out" adrenal gland that is not able to support the body the way that it should. The effects can be far-reaching and affect the quality of one's daily life. It can affect the immune system, cause inflammation, decrease sex drive, and inhibit the ability to get up in the morning. But now there's hope! * The 4-1-1 on the structure and function of the adrenal gland * Linking inflammation and adrenal fatigue * Connecting food allergy and adrenal issues * How to test for adrenal fatigue * Information on eating patterns for all-day energy and improved concentration * Dealing with other medical conditions and adrenal fatigue * Relaxation tips to reduce stress Adrenal Fatigue For Dummies helps those suffering from this debilitating illness reclaim their lives by addressing the delicate balance among the adrenal glands which can make the day-to-day difference between feeling awful and feeling good.

Publisher: John Wiley & Sons Inc
ISBN: 9781118615805
Number of pages: 336
Weight: 430 g
Dimensions: 236 x 188 x 17 mm

You may also be interested in...

Reverse Your Diabetes
Added to basket
Say No To Diabetes
Added to basket
Treating Arthritis the Drug Free Way
Added to basket
Dementia: The One-Stop Guide
Added to basket
Autistic Logistics
Added to basket
£12.99
Paperback
Break Free from OCD
Added to basket
My Son's Not Rainman
Added to basket
Contented Dementia
Added to basket
£14.99
Paperback
Say No To Arthritis
Added to basket
£13.99   £10.49
Paperback
Teach Us to Sit Still
Added to basket
£9.99
Paperback
Nature Cure
Added to basket
£9.99
Paperback
An Unquiet Mind
Added to basket
Always Looking Up
Added to basket
£10.99
Paperback
All Cats Have Asperger Syndrome
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.