Ease your aches and find relief through the power of touch
Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.Understand basic healing principles
Relieve your specific aches and pains
Boost your immune system
Address age-related ailments
Find professional help
Publisher: John Wiley & Sons Inc
Number of pages: 360
Weight: 476 g
Dimensions: 234 x 185 x 23 mm
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