Acupressure and Reflexology For Dummies (Paperback)

Synthia Andrews (author), Bobbi Dempsey (author)

£18.99

Paperback 360 Pages
Published: 04/09/2007

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Synopsis

Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

Understand basic healing principles

Relieve your specific aches and pains

Boost your immune system

Address age-related ailments

Find professional help

Publisher: John Wiley & Sons Inc
ISBN: 9780470139424
Number of pages: 360
Weight: 476 g
Dimensions: 234 x 185 x 23 mm