Active Birth: The New Approach to Giving Birth Naturally (Paperback)
  • Active Birth: The New Approach to Giving Birth Naturally (Paperback)
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Active Birth: The New Approach to Giving Birth Naturally (Paperback)

(author)
£12.99
Paperback 250 Pages / Published: 31/12/1994
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Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth ? ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

Publisher: Harvard Common Press,U.S.
ISBN: 9781558320383
Number of pages: 250
Weight: 386 g
Dimensions: 229 x 152 x 19 mm
Edition: Revised ed.

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