• Sign In
  • Help
  • My Basket0
A Woman's Self-Esteem: Struggles and Triumphs in the Search for Identity (Paperback)
  • A Woman's Self-Esteem: Struggles and Triumphs in the Search for Identity (Paperback)
zoom

A Woman's Self-Esteem: Struggles and Triumphs in the Search for Identity (Paperback)

(author)
£23.99
Paperback 176 Pages / Published: 14/12/2012
  • We can order this

Usually despatched within 1 week

  • This item has been added to your basket

Check Marketplace availability

"In a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!"
Barbara McFarland, psychologist and author of My Mother Was Right

Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated.

A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential. The author's inspiring, real-life vignettes show how women have come to terms with these complex issues by breaking away from self-sabotaging patterns and taking the necessary steps to create more satisfying lives.

In A Woman's Self-Esteem, Branden debunks common myths and reminds us that self-esteem is not a gift given to us by others. Branden offers a revealing examination of the special issues that women grapple with including romantic love, jealousy, fear of selfishness, expressing anger, defensiveness, and success anxiety. Filled with creative exercises, A Woman's Self Esteem was developed to enhance personal development and fortify self-esteem.

Publisher: John Wiley & Sons Inc
ISBN: 9781118594551
Number of pages: 176
Weight: 204 g
Dimensions: 202 x 129 x 10 mm

You may also be interested in...

Happy
Added to basket
£8.99
Paperback
The 4 Pillar Plan
Added to basket
£16.99   £12.99
Paperback
Lost Connections
Added to basket
£16.99   £14.99
Hardback
Notes on Nationalism
Added to basket
Selfie
Added to basket
£9.99
Paperback
The Descent of Man
Added to basket
£8.99   £6.99
Paperback
To Throw Away Unopened
Added to basket
£14.99   £12.99
Hardback
In Therapy
Added to basket
£9.99
Paperback
Deviate
Added to basket
£9.99
Paperback
Man's Search For Meaning
Added to basket
£7.99   £6.49
Paperback
Why We Sleep
Added to basket
£9.99   £7.99
Paperback
Outliers
Added to basket
£9.99   £7.99
Paperback
Other Minds
Added to basket
£9.99   £7.99
Paperback
Testosterone Rex
Added to basket
£8.99
Paperback
How to Be Human
Added to basket
£14.99   £10.99
Hardback
The Undoing Project
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.