A Woman's Book of Yoga: Embracing Our Natural Life Cycles (Paperback)
  • A Woman's Book of Yoga: Embracing Our Natural Life Cycles (Paperback)
zoom

A Woman's Book of Yoga: Embracing Our Natural Life Cycles (Paperback)

(author), (author)
£15.99
Paperback 320 Pages / Published: 01/12/2002
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Publisher: Avery Publishing Group Inc.,U.S.
ISBN: 9781583331378
Number of pages: 320
Weight: 590 g
Dimensions: 235 x 190 x 20 mm

You may also be interested in...

A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
Eat Shop Save
Added to basket
£14.99   £12.99
Paperback
Calorie Counter
Added to basket
£5.99
Paperback
Yoga Anatomy
Added to basket
£13.99
Paperback
The World's Fittest Book
Added to basket
Yoga For Men
Added to basket
£12.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99   £14.99
Paperback
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
The Telomere Effect
Added to basket
The 4 Pillar Plan
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
£15.99   £11.99
Paperback
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback

Reviews

Please sign in to write a review

Your review has been submitted successfully.