A Sense of Belonging: How to find your place in a fractured world (Paperback)
  • A Sense of Belonging: How to find your place in a fractured world (Paperback)
zoom

A Sense of Belonging: How to find your place in a fractured world (Paperback)

(author)
£12.99
Paperback 288 Pages / Published: 17/02/2022
  • In stock

UK delivery within 5 days

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in our lives, find ourselves questioning our identity.

For Dr Holan Liang, one of the UK's foremost psychiatrists, this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression.

In this ground-breaking book, she draws on her own experience as an immigrant to the UK, and on 20 years of caring for patients suffering from a range of mental health conditions, from depression and anxiety to ADHD and anorexia, to explore a radical new perspective on mental health.

Warm, wise and full of humanity, A Sense of Belonging will help you to: understand the causes of loneliness, reprioritise the people and things that matter, stop people-pleasing, and learn how to accept yourself in order to find genuine connection.

Publisher: Short Books Ltd
ISBN: 9781780724683
Number of pages: 288
Weight: 260 g
Dimensions: 214 x 134 x 26 mm

You may also be interested in...

Mess
Added to basket
£14.99
Paperback
Self Power
Added to basket
£12.99
Paperback
Steal Like an Artist
Added to basket
Life Loves You
Added to basket
£10.99
Paperback
The Way of Fuck It
Added to basket
£11.99
Hardback
Act Like a Lady, Think Like a Man
Added to basket
How To Enjoy Your Life And Job
Added to basket
Breaking the Habit of Being Yourself
Added to basket
What I Know for Sure
Added to basket
The Gift of Fear
Added to basket
£12.99
Paperback
Predatory Thinking
Added to basket
£10.99
Paperback
The Concise Seduction
Added to basket
Gravitas
Added to basket
£14.99
Paperback
Mindfulness
Added to basket
£10.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.