A Beginner's Guide To Meditation, A (Paperback)Rod Meade Sperry (author)
Paperback 320 Pages / Published: 27/03/2014
- In stock online
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This authoritative guide to Buddhist meditation will introduce readers to the practice, explain how it is approached in the main schools of Buddhism, and offer advice and inspiration from Buddhism's most renowned and effective meditation teachers, including Pema Ch
Publisher: Shambhala Publications Inc
Number of pages: 320
Weight: 452 g
Dimensions: 231 x 155 x 19 mm
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