Note to Self: The Secrets of Calm (Paperback)Rebekah Ballagh (author)
- 10+ in stock
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.
Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
Publisher: Allen & Unwin
Number of pages: 192
Weight: 340 g
Dimensions: 180 x 150 x 17 mm
'The textbook on emotion that every adult needs.' Abigail Johnson Villainesse
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