Introducing Self-Esteem: A Practical Guide - Introducing... (Paperback)
  • Introducing Self-Esteem: A Practical Guide - Introducing... (Paperback)
zoom

Introducing Self-Esteem: A Practical Guide - Introducing... (Paperback)

(author)
£6.99
Paperback 224 Pages / Published: 05/04/2012
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships.

Publisher: Icon Books Ltd
ISBN: 9781848313651
Number of pages: 224
Weight: 136 g
Dimensions: 167 x 118 x 14 mm

You may also be interested in...

Good Vibes, Good Life
Added to basket
£10.99
Paperback
The Comfort Book
Added to basket
£16.99
Hardback
Talking to Strangers
Added to basket
£9.99   £7.99
Paperback
Atomic Habits
Added to basket
£16.99
Paperback
Surrounded by Psychopaths
Added to basket
£9.99   £7.99
Paperback
Mindset - Updated Edition
Added to basket
The Comfort Book
Added to basket
£16.99
Hardback
12 Rules for Life
Added to basket
£10.99   £8.99
Paperback
Life Lessons
Added to basket
£12.99   £9.99
Hardback
Surrounded by Idiots
Added to basket
£9.99   £7.99
Paperback
Tap to Tidy
Added to basket
£14.99   £12.99
Hardback
Happy Sexy Millionaire
Added to basket
Explaining Humans
Added to basket
£9.99   £8.49
Paperback
Healing Is the New High
Added to basket
£12.99   £10.99
Paperback
Thinking, Fast and Slow
Added to basket
£12.99   £10.99
Paperback
Rebel Ideas
Added to basket
£9.99   £7.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.