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Overcoming Worry and Anxiety (Paperback)
Jerry Kennard (author)
£8.99
Paperback
144 Pages
Published: 21/08/2014
Published: 21/08/2014
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
Publisher: John Murray Press
ISBN: 9781847093226
Number of pages: 144
Weight: 170 g
Dimensions: 215 x 138 x 10 mm
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