Practical and easy to use self-help course
Adapted from Derrick Silove and Vijaya Manicavasagar's classic title Overcoming Panic which is now recommended on the NHS 'Books on Prescription' self-help scheme, this new large format edition is available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. Ideal for anyone to work through alone or with guided assistance, the new Overcoming Panic Self-Help Course is a complete, step-by-step treatment providing the necessary skills to overcome and prevent panic attacks and associated agoraphobia.
Publisher: Little, Brown Book Group
Number of pages: 300
Weight: 508 g
Dimensions: 245 x 190 x 13 mm
You may also be interested in...
Would you like to proceed to the App store to download the Waterstones App?
Alternatively, for multiple items you may find it easier to add to basket, then pay online and collect in as little as 2 hours, subject to availability.