Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being (Hardback)
  • Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being (Hardback)
zoom

Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being (Hardback)

(author)
£14.99
Hardback 192 Pages
Published: 14/03/2024
  • Coming soon

Awaiting publication

  • This item has been added to your basket

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-being

Nature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the adventure of windswept cliffs, the solace of a forest, the comfort of your own garden or in the joy of tending a plant in your home, nature has the power to refresh your well-being and help you find your sense of self again.

Dive into this beautiful book to explore the benefits of the outdoors for yourself. Inside these pages you will find:
· Tips to help you discover your personal connection with nature
· Activity inspiration, from gardening and crafts to walking and wild swimming
· Advice on how to incorporate the outdoors into your daily life
· A holistic approach to wellness that's rooted in our innate relationship with the natural world

Whether you're looking to reduce stress, improve your physical health or simply spark more joy and meaning in life, this book is the ultimate guide to unlocking the transformative power of nature.

Publisher: Octopus Publishing Group
ISBN: 9781837991488
Number of pages: 192
Dimensions: 196 x 176 mm

You may also be interested in...

Energy Medicine
Added to basket
£25.00
Paperback
Old Wives' Tales
Added to basket
Heal Your Body
Added to basket
£10.99
Paperback
Encyclopaedia of Magical Herbs
Added to basket
You Can Heal Your Life
Added to basket
The Oil That Heals
Added to basket
The Fragrant Mind
Added to basket
Arthritis
Added to basket
£12.99
Paperback
Encyclopedia of Essential Oils
Added to basket
The Only Way to Stop Smoking Permanently
Added to basket
The Gene Keys
Added to basket
£25.00
Paperback
The Fragrant Pharmacy
Added to basket
Eastern Body, Western Mind
Added to basket
Anatomy Of The Spirit
Added to basket
Earthing
Added to basket
£19.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: