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Calm Monsters: A Child's Guide to Coping With Their Feelings (Paperback)
  • Calm Monsters: A Child's Guide to Coping With Their Feelings (Paperback)
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Calm Monsters: A Child's Guide to Coping With Their Feelings (Paperback)

(author)
£6.99
Paperback 32 Pages
Published: 08/09/2022
Free UK delivery on orders over £25, otherwise £2.99
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A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

Let the Calm Monsters guide you and your child through a range of simple exercises, including:

- Press the magical pause button whenever you need a moment of calm
- Get creative and draw your feelings as animals
- Sing your worries away
And so much more!

Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Publisher: Summersdale Publishers
ISBN: 9781800074231
Number of pages: 32
Dimensions: 280 x 215 mm

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