The Wellbeing Colouring Book: Mindful - Wellbeing Colouring Books for Adults (Paperback)
  • The Wellbeing Colouring Book: Mindful - Wellbeing Colouring Books for Adults (Paperback)
zoom

The Wellbeing Colouring Book: Mindful - Wellbeing Colouring Books for Adults (Paperback)

(author)
£10.99
Paperback 128 Pages
Published: 15/09/2022
  • In stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

Find your flow and live in the moment with this gorgeous colouring book.

We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.

The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose your favourite colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.

Also available:
· The Wellbeing Colouring Book: Calm (9781789294347)
· The Wellbeing Colouring Book: Energize (9781789294330)
· The Wellbeing Colouring Book: Sleep (9781789294316)

Publisher: Michael O'Mara Books Ltd
ISBN: 9781789294323
Number of pages: 128
Weight: 520 g
Dimensions: 297 x 210 x 11 mm

You may also be interested in...

Everyone is Creative
Added to basket
The Wisdom of Flowers
Added to basket
Ultimate Dot to Dot
Added to basket
£12.99
Paperback
Reflections
Added to basket
£12.99
Paperback
Nature’s Magic
Added to basket
A Million Baby Animals
Added to basket
Wondrous Animals
Added to basket
£12.99
Paperback
The Joy of Colouring by Numbers
Added to basket
10-Minute Adult Activity Book
Added to basket
How to Draw Manga
Added to basket
£10.99
Paperback
Mythomorphia
Added to basket
£9.99
Paperback
How To Take Amazing Photos
Added to basket
A Million Little Monsters
Added to basket
Colour Quest®: Amazing Animals
Added to basket
What to Draw and How to Draw It
Added to basket

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: