Memory Coach: Train and Sustain a Mega-Memory in 40 Days (Paperback)
  • Memory Coach: Train and Sustain a Mega-Memory in 40 Days (Paperback)
zoom

Memory Coach: Train and Sustain a Mega-Memory in 40 Days (Paperback)

(author)
£9.99
Paperback 192 Pages / Published: 10/01/2019
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better - all in 40 days.

Publisher: Michael O'Mara Books Ltd
ISBN: 9781789290189
Number of pages: 192
Dimensions: 234 x 153 x 14 mm

You may also be interested in...

Good Vibes, Good Life
Added to basket
£10.99
Paperback
The Life-Changing Magic of Tidying
Added to basket
The Subtle Art of Not Giving a F*ck
Added to basket
Ikigai
Added to basket
£12.99
Hardback
The Power of Habit
Added to basket
Man's Search For Meaning
Added to basket
Thinking, Fast and Slow
Added to basket
Skin in the Game
Added to basket
£9.99   £7.99
Paperback
How to Be Human
Added to basket
£8.99   £6.99
Paperback
Mindfulness
Added to basket
£14.99
Paperback
The Little Book of Mindfulness
Added to basket
Quiet
Added to basket
£9.99
Paperback
Factfulness
Added to basket
£14.99
Hardback
Get Your Sh*t Together Journal
Added to basket
Have You Eaten Grandma?
Added to basket

Please sign in to write a review

Your review has been submitted successfully.