Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger (Paperback)
  • Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger (Paperback)
zoom

Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger (Paperback)

(author)
£9.99
Paperback 128 Pages
Published: 08/04/2021
  • In stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

Learn to talk to your child about their big feelings

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

  • Instil good sleeping and eating habits
  • Help your child create a list of calming actions for when they feel angry or upset
  • Introduce simple relaxation exercises
  • Know when to seek support

Publisher: Summersdale Publishers
ISBN: 9781787836747
Number of pages: 128
Dimensions: 175 x 125 mm

You may also be interested in...

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: