Skip to content
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being (Hardback)
  • It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being (Hardback)
zoom

It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being (Hardback)

(author)
£8.99
Hardback 160 Pages
Published: 12/09/2019
Free UK delivery on orders over £25, otherwise £2.99
  • 10+ in stock

Usually dispatched within 1-2 days

Free UK delivery on orders over £25, otherwise £2.99
  • This item has been added to your basket

What's normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Publisher: Summersdale Publishers
ISBN: 9781786859853
Number of pages: 160
Dimensions: 154 x 111 mm

You may also be interested in...

Hidden Potential
Added to basket
Paperback
£10.99 £8.99
Women Living Deliciously
Added to basket
What's Your Dream?
Added to basket
Hardback
£20.00 £15.99
Meditations for Mortals
Added to basket
Open When…
Added to basket
Hardback
£20.00 £16.99
Thinking, Fast and Slow
Added to basket
Why We Remember
Added to basket
Paperback
£10.99 £8.99
Mockingjay Deluxe (PB)
Added to basket
Paperback
£12.99 £10.49
I Haven’t Been Entirely Honest with You
Added to basket
Atomic Habits
Added to basket
Paperback
£17.99
The Book of Gifts
Added to basket
12 Rules for Life
Added to basket
The Anxious Generation
Added to basket
Paperback
£10.99 £8.99
The Ballad of Songbirds and Snakes Deluxe
Added to basket
Feel-Good Productivity
Added to basket
Paperback
£10.99 £9.49

Please sign in to write a review

Your review has been submitted successfully.