Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety (Paperback)
  • Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety (Paperback)

Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety (Paperback)

Paperback 144 Pages
Published: 08/03/2018
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Does your child appear to worry a lot?

Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?

Do they have problems concentrating or show a loss of enthusiasm for their usual interests?

These could all be signs that your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Publisher: Summersdale Publishers
ISBN: 9781786852366
Number of pages: 144
Dimensions: 205 x 158 mm


These are excellent, easy-to-read books that are simple to understand and have fun activities that are really helpful. - Juno Magazine, Summer 2018

They are user friendly, easy to read and well adapted for children between the ages of 7-11. - Thoughts on Life and Love Blog

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