ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in thisempowering guide.
Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.
You will learn:
the role of gender in understanding ADHD
the challenges of diagnosing women
the differences between the subtypes
the role of hormones in treating symptoms
common co-existing conditions
tools for thriving with ADHD.
Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.
Publisher: Watkins Media Limited
ISBN: 9781786788788
Number of pages: 240
Dimensions: 216 x 135 mm
I think this book is good for those who are newly diagnosed. As discussed in the book, most of the research is focused on men so is hard for women to get diagnosed on time and the resources might be limited.
I've read a good amount of self development books, in particular those that focus on ADHD but this has been by far my favourite.
Rooted in stats and science, the book not only recommends tools to help manage...
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