The Gut Makeover Recipe Book (Paperback)
  • The Gut Makeover Recipe Book (Paperback)
zoom

The Gut Makeover Recipe Book (Paperback)

(author)
£9.99
Paperback 224 Pages / Published: 16/06/2016
  • In stock

Available

  • This item has been added to your basket

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House

The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good.

Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:

- Peruvian ceviche
- Courgette Bolognese
- Seabass with Salsa Verde
- Pil Pil Prawns with green leaves

... and many more.

There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!

Publisher: Quercus Publishing
ISBN: 9781786481528
Number of pages: 224
Weight: 158 g
Dimensions: 197 x 129 x 14 mm


MEDIA REVIEWS
I dropped a dress size. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months. So much so that a few months later I'm still eating according to the plan, which doesn't feel like a hassle at all. -- Caroline Sylger Jones * The Times *
he Gut Makeover transformed me and changed my life. I also lost 18 pounds. -- Tim Arthur * BBC Radio London *
I slept better; my brain was perky through the day when it would often have been flagging by 3pm; even my patience was improved. I'd also lost 3kg (6.6 pounds) without ever feeling like I was 'on a diet'. -- Louise Chunn * Welldoing *

You may also be interested in...

Great Gluten-Free Vegan Eats
Added to basket
Eat Your Way To Lower Cholesterol
Added to basket
The Big Book of Low-Carb Recipes
Added to basket
Cranks Recipe Book
Added to basket
£9.99
Paperback
Superfood Smoothies
Added to basket
Low-Cholesterol Cookbook For Dummies
Added to basket
Quick Cooking for Diabetes
Added to basket
The Gluten-free Cookbook
Added to basket
Honeybuns Gluten-free Baking
Added to basket
The Allergy-Free Family Cookbook
Added to basket
The Hedgerow Handbook
Added to basket
Low Carb Revolution
Added to basket
£18.99
Paperback
Slimming World Free Foods
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket
Greedy Girl's Diet
Added to basket
£14.99   £5.00
Hardback

Please sign in to write a review

Your review has been submitted successfully.