`Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia
We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.
Let rituals bring you back to yourself.
`Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times
Number of pages: 192
Weight: 489 g
Dimensions: 203 x 150 x 20 mm
"The authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you'd hope. Their sensible but kind tone makes it soothing but never saccharine." -- Alexandra Heminsley, author of RUNNING LIKE A GIRL * Grazia *
"This wellness guide is insightful and - most importantly - practical." * CultureFly *
"In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet." * RED magazine *