A Practical Guide to Chronic Pain Management: Understand pain. Take back control - Practical Guide Series (Paperback)
  • A Practical Guide to Chronic Pain Management: Understand pain. Take back control - Practical Guide Series (Paperback)
zoom

A Practical Guide to Chronic Pain Management: Understand pain. Take back control - Practical Guide Series (Paperback)

(author)
£7.99
Paperback 176 Pages / Published: 04/04/2019
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Chronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the population is ageing. From arthritis to migraine, back pain to diabetes, chronic pain is a huge problem for individuals, their families and carers, health providers and employers. David Walton, a clinical and cognitive psychologist who experiences chronic pain himself, guides readers through an understanding of the nature of pain; how the body and mind react to it; how to minimise pain; and how to choose the right therapies, medication and relief strategies. Modern research is presented in an engaging and positive way, alongside self-assessment questionnaires, case studies and practical do's and don'ts. Through an understanding of pain mechanisms and relief strategies, readers will be enabled to manage their symptoms better and regain some control over their daily lives.

Publisher: Icon Books Ltd
ISBN: 9781785784491
Number of pages: 176
Dimensions: 168 x 118 mm

You may also be interested in...

How to Master Anxiety
Added to basket
Contented Dementia
Added to basket
£14.99
Paperback
The Complete Guide to Asperger's Syndrome
Added to basket
How To Stop Worrying And Start Living
Added to basket
Reverse Your Diabetes
Added to basket
Allen Carr's Easyway to Control Alcohol
Added to basket
Anticancer
Added to basket
On Grief and Grieving
Added to basket
The Autistic Spectrum
Added to basket
£10.99
Paperback
How To Stress Less
Added to basket
Nature Cure
Added to basket
£9.99
Paperback
A Million Little Pieces
Added to basket
Say No To Diabetes
Added to basket
Many Lives, Many Masters
Added to basket
Women Who Think Too Much
Added to basket

Please sign in to write a review

Your review has been submitted successfully.