The Source: Open Your Mind, Change Your Life (Hardback)
  • The Source: Open Your Mind, Change Your Life (Hardback)
zoom

The Source: Open Your Mind, Change Your Life (Hardback)

(author)
£12.99
Hardback 288 Pages / Published: 14/02/2019
  • In stock

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Life-changing opportunities pass us by every day - now we can train our minds to seize them.

Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.

Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives.

In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical.

Discover how to: 

  • Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions
  • Harness the power of visualisation to prime your brain to grab opportunities and take control of your future
  • Attack life with confidence, dispel fear and avoid negative thinking.

Unlock your potential today - you are just four steps away from building a new confident you.

Publisher: Ebury Publishing
ISBN: 9781785041990
Number of pages: 288
Weight: 364 g
Dimensions: 204 x 144 x 29 mm


MEDIA REVIEWS

'A game-changing blend of neuroscience and no-limits advice. If you have a nagging sense that you are capable of so much more, this book is for you.' - Marshall Goldsmith, author of Triggers, Mojo, and What Got You Here Won't Get You There

'Tara Swart is an extremely calming presence, all the more so for being palpably intelligent. Her brain appears to require no boosting. I'd sign up in an eye blink... I like her - a lot.' - Hannah Betts, The Times

'Dr Tara Swart is friendly, charming, and knows what she's talking about. Having qualified as a doctor, then trained as a neuroscientist, she worked as a psychiatrist before going into private practice as a highly sought-after expert to the rich and famous.' - Janet Street-Porter, Daily Mail

'Neuroscientist Dr Tara Swart works with some of the City's highest-earning and most respected leaders in finance, law and media.' - The Evening Standard 

'Dr Swart has become one of the most prominent voices in the field of neuroscience, and counts among her clients some of the biggest names in business.' - The Telegraph

You may also be interested in...

Self Power
Added to basket
£9.99
Paperback
What I Know for Sure
Added to basket
Things to Do Now That You're 40
Added to basket
Steal Like an Artist
Added to basket
Mindfulness Pocketbook
Added to basket
Overcoming Insomnia and Sleep Problems
Added to basket
The Art of Conversation
Added to basket
The 48 Laws Of Power
Added to basket
Gravitas
Added to basket
£12.99
Paperback
Life Loves You
Added to basket
£10.99
Paperback
The Mindfulness Colouring Book
Added to basket
The Mindfulness Journal
Added to basket
I Am Here Now
Added to basket
Living with the Dominator
Added to basket
7 Habits Of Highly Effective People
Added to basket
Act Like a Lady, Think Like a Man
Added to basket

Please sign in to write a review

Your review has been submitted successfully.