A Pocket Coach: The Kindness Coach (Hardback)Dr. Sarah Jane Arnold (author)
Hardback 128 Pages / Published: 18/10/2018
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Your cool pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
Publisher: Michael O'Mara Books Ltd
Number of pages: 128
Dimensions: 165 x 111 x 17 mm
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