Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression (Paperback)
  • Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression (Paperback)
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression (Paperback)

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£15.99
Paperback 200 Pages / Published: 27/08/2020
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Publisher: New Harbinger Publications
ISBN: 9781684034802
Number of pages: 200
Weight: 436 g
Dimensions: 252 x 202 x 14 mm

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