The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good (Paperback)
  • The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good (Paperback)
zoom

The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good (Paperback)

(author)
£12.99
Paperback 240 Pages / Published: 29/10/2020
  • We can order this from the publisher

Usually dispatched within 10 working days

  • This item has been added to your basket

Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude's deep roots in human psychology-how it evolved and how it affects our brain-as well as the transformative impact it has on creating a meaningful life and a better world.
With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all.
With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Van Jones, and many more, this edited volume offers more than just platitudes-it offers a blueprint for a new and better world.

Publisher: New Harbinger Publications
ISBN: 9781684034611
Number of pages: 240
Weight: 340 g
Dimensions: 226 x 152 x 14 mm

You may also be interested in...

Act Like a Lady, Think Like a Man
Added to basket
The Gift of Fear
Added to basket
£12.99
Paperback
Breaking the Habit of Being Yourself
Added to basket
Self Power
Added to basket
£10.99
Paperback
1 Page at a Time
Added to basket
£9.99
Paperback
The 48 Laws Of Power
Added to basket
The Way of Fuck It
Added to basket
£11.99
Hardback
Course in Miracles
Added to basket
The Mindfulness Colouring Book
Added to basket
Mindfulness
Added to basket
£10.99
Paperback
Stuff That Sucks
Added to basket
£9.99
Paperback
Life Loves You
Added to basket
£10.99
Paperback
Steal Like an Artist
Added to basket
The Art of Conversation
Added to basket

Please sign in to write a review

Your review has been submitted successfully.