The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (Hardback)
  • The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (Hardback)
zoom

The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety (Hardback)

(author)
1 Review Sign in to write a review
£7.99
Hardback 64 Pages / Published: 03/09/2020
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

'Perfect for children predisposed to anxiety' - Dr Max Pemberton

This is a book for people who worry (so, yeah-everyone!). The perfect companion for children feeling anxious about returning to school or feeling overwhelmed with worried thoughts.

We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way.

This fun book is here to help boys and girls identify their anxiety, understand why it's just part of that thing we call life, and equip them with all the tools they need to find calm again.

Playfully presented, packed with illustrations and expertly vetted, author-artist Rachel Brian (co-creator of the viral Tea Consent video) delivers a must-have book for anyone who wonders why they worry and what they can do about it. From recognising when you're feeling anxious, to taking charge, training your brain and using awesome techniques to help you feel good again, this book will have readers worrying less and living more.



'This essential book combines key information with great tips and strategies to empower children when things feel overwhelming.' - The Scotsman

Publisher: Hachette Children's Group
ISBN: 9781526362780
Number of pages: 64
Weight: 220 g
Dimensions: 192 x 138 x 14 mm

You may also be interested in...

Kay's Marvellous Medicine
Added to basket
£14.99   £12.99
Hardback
The Girls' Guide to Growing Up
Added to basket
Unworry Drawing Book
Added to basket
Human Body Sticker Book
Added to basket
Dangerous Diseases
Added to basket
£5.99
Paperback
A Different Sort of Normal
Added to basket
£8.99   £7.49
Paperback
Lift the Flap How Your Body Works
Added to basket
Whats Happening to Me?
Added to basket
Human Body
Added to basket
£6.99
Paperback
Be Your Own Superhero
Added to basket
Unworry Book
Added to basket
£8.99
Hardback
A Ladybird Book: The Human Body
Added to basket
Hair In Funny Places
Added to basket
Kay's Anatomy
Added to basket
£14.99
Hardback
MakexBelieve

“Brilliant!”

Informative, reassuring and very funny, The Worry (Less) Book is a non-fiction, comic filled book about anxiety. It would make a perfect addition to any classroom or school library.

Rachel Brian is the co-creator of... More

Hardback edition
Helpful? Upvote 5

Please sign in to write a review

Your review has been submitted successfully.