The Everything Mindful Word Search Book, Volume 1: 75 Uplifting Puzzles to Reduce Stress, Improve Focus, and Sharpen Your Mind - Everything ® 1 (Paperback)Charles Timmerman (author)
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Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.
Publisher: Adams Media Corporation
Number of pages: 192
Weight: 413 g
Dimensions: 229 x 203 x 15 mm
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