My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect - My Pocket (Paperback)Tanaaz Chubb (author)
- In stock
Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You'll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one's thoughts and experience its benefits.
Publisher: Adams Media Corporation
Number of pages: 176
Weight: 274 g
Dimensions: 178 x 127 x 18 mm
"I've been experimenting with different forms of meditation lately to help me shift my mindset, and repeating mantras is one that My Pocket Mantras has made easy for me. It's super easy to find a phrase to inspire and uplift you .. .Even if you are a beginner, you'll find it very easy to follow along ... an easy book to simply pick up, choose, and repeat your mantra, and go on with your day. I definitely recommend it." * A Girl's Gotta Spa *
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