Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters.
The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.
Publisher: Little, Brown Book Group
ISBN: 9781472140982
Number of pages: 256
Weight: 856 g
Dimensions: 259 x 212 x 21 mm
An essential read for anyone interested in low-carb living. - LOSE IT! MagazineThe clear, simple and practical guidance in this book stands on the shoulders of Sally-Ann's previous books and represents a further refinement of her knowledge. I highly recommend this book. I will urge my patients to read it. I am sure that it will go a long way to making your healing journey more effective.
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