Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very hard to enjoy life yourself. Feelings of blame, guilt, sorrow, despair, fear and frustration may be swirling around alongside a desperate desire to cure their pain.
Although parenting a child who is experiencing difficulties is a common problem, we can feel desperately alone when it is happening to us. When someone we love is struggling - for whatever reason - we may become unhappy too. For countless parents and children there are problems with no easy solutions. However, that's where this book comes in. It aims to help understand for ourselves what we can and cannot do; to help us to accept any distress, worry, anxiety, sadness or loss of control in our situations; to see that we can tolerate these things; and to know that there are ways to move forward.
This book is packed with stories from real parents, combined with information from psychological research. It will show you how you can manage to obtain comfort from knowing you are not alone, get help from resources and techniques that really work, and find hope that things can and do change for the better.
Publisher: Little, Brown Book Group
ISBN: 9781472139016
Number of pages: 256
Weight: 205 g
Dimensions: 196 x 126 x 26 mm
You can find ways to be happy, even if your child isn’t - the authors allow us to believe we don’t have to be sad ourselves in order to empathise with and support our children.
Written in a highly accessible style,...
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A fantastic, compassionate and practical guide to coping as a parent, when your child is going through difficulty. It combines real life case studies with a range of helpful techniques and, importantly, a strong... More
Roz Shafran, Ursula Saunders and Alice Welham have created a fantastic resource for parents who might be struggling to support a child with mental health problems. As a parent you can feel guilt, shame, anger or... More
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