By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels. The Blood Sugar Solution, Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. With advice on diet, exercise, supplements and medication, and options to personalise the plan for optimal results, The Blood Sugar Solution teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Publisher: Hodder & Stoughton
ISBN: 9781444760583
Number of pages: 448
Weight: 316 g
Dimensions: 197 x 130 x 28 mm
In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love. - Daniel Goleman, author of Emotional Intelligence
In, The Blood Sugar Solution, Hyman provides readers with a comprehensive six-week healthy lifestyle program to help everyone achieve their ideal weight, manage blood sugar disorders, prevent disease and maintain lifelong health... This program can also be followed as a healthy lifestyle approach for the management of diabetes as well as for maintaining optimal health. - EveryDiet.com
This passionate doctor gives solid advice about how to try to cure 'the modern plague' of 'diabesity'. - Booklist
With compassion and authority, Dr. Mark Hyman addresses the real driver of overeating, obesity, diabetes, heart disease, cancer, and more--insulin. If you have struggled with weight and ill health, you will find a new doorway to wellness through his solid science-based, personalized solution. - Deepak Chopra
Please sign in to write a review
Would you like to proceed to the App store to download the Waterstones App?
