Keep Your Brain Sharp: Teach Yourself - Teach Yourself - General (Paperback)
  • Keep Your Brain Sharp: Teach Yourself - Teach Yourself - General (Paperback)
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Keep Your Brain Sharp: Teach Yourself - Teach Yourself - General (Paperback)

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£10.99
Paperback 304 Pages / Published: 29/01/2010
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Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead.

NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience.

TEST YOURSELF
Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE
Extra online articles to give you a richer understanding of how to keep your brain sharp.

FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.

TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.

Publisher: John Murray Press
ISBN: 9781444101010
Number of pages: 304
Weight: 208 g
Dimensions: 197 x 129 x 19 mm


MEDIA REVIEWS
"As well as keeping your brain active, it's addictive fun." * - Good Book Guide *

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